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Health benefits of Phylanthus niruri or kizhikai nelli Keerai

Phylanthus niruri or kizhikai nelli Keerai

The taste of this variety are sweet and sour.  It can be easily grown in any place where the water drops are present.  It has some important medicinal values that cures common diseases.

Grind the leaves and stir it in curd and drink it daily to recover the affected lean body to come back in to normal health condition.

By cooking this phylanthus niruri and adding in your  diet helps you to recover from Inflammation, diabetes, eye related diseases, Stomach problems etc.

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A common tips and information were posted for knowledge purposes. Doctor advice is recommended before following any tips mentioned in this blog. Visit again for good health and knowledge building.